Four Characteristics of the Emotionally-Regulated Leader

Emotional regulation is a requirement for good leadership & management. A therapist in Tigard, OR shares personal growth ideas for leaders.

Six Common Conflict Behaviors that are Damaging to a Relationship

When couples argue, they often resort to unhealthy fighting tactics. A marriage therapist shares what these are and how to avoid them.

The 6 Healthy Practices for a Healthy Relationship

A couples therapist in Portland, OR shares tips on establishing healthy practices in your relationship in this blog. Learn more today.

Two Years in Business: Celebrate!

Wellspace Counseling is celebrating its 2 full year of being in practice. The owner shares his thoughts on the value of celebrating.

Behaviors of the Employee with Low Self-Confidence

A therapist in Tualatin, Oregon shares how professionals with low self-confidence often behave in a way that is detrimental to their career.

9 Tips to Build Emotional Intimacy

Emotional intimacy can get lost in a relationship when life gets busy. A therapist with Wellspace Counseling shares how you can get it back.

Four Things I Have Learned from Restoration Therapy

A therapist at Wellspace Counseling in Tualatin, OR shares what he has learned from using Restoration Therapy with individuals & couples.

Six Hard Topics of Conversation for Couples

There are hard topics that tend to drive wedges and division in a relationship. A counselor in Tualatin, OR shares what these topics are.

Hard to Accept a Compliment? Here Are Some Reasons Why

What makes it so challenging for some people to accept compliments? A therapist at Wellspace Counseling in Tualatin gives some reasons why.

6 Tips for Working Professionals Find Time to Chill Out and Relax

Work can cause a lot of stress. A therapist with Wellspace Counseling shares tips on how working professionals can chill out & relax.

How to Manage Anxiety When It Feels Like the World is Falling Apart?

There are days when it feels like the world is falling apart. A therapist at Wellspace Counseling shares ways to manage the anxiety.

The Keys to Nurture Your Marriage or Relationship

A healthy relationship needs to be nurtured. A therapist with Wellspace Counseling in Tualatin, OR shares 3 keys to nurturing relationships.

Are You the Truck or the Trailer? How Emotions Drive Our Behaviors

The owner at Wellspace Counseling shares how self-control starts with putting emotions in their proper place. 97062 | 97034 | 97035 | 97219

Christian Counseling at Wellspace Counseling

Christians often want to bring their faith into the therapy room. Here is what to expect from faith-based therapy at Wellspace Counseling.

Couples Communication: Try This, Not That

Couples' counselor with Wellspace Counseling in Tualatin gives tips on what to try in communication. 97062 | 97034 | 97035 | 97219 | 97140

Tired of the Fighting? How Marriage Counseling/Couples Therapy Can Improve Your Relationship

Are you tired of the conflict in your relationship? A marriage therapist associate in Tualatin, OR shares how couples counseling can help.

Your Feelings Are Lying to You

While the feelings we experience while in conflict are real, they aren't always true. A therapist located in Tualatin, OR shares why.

Three Hurts Christians Bring Into Christian Counseling

Christians are not immune to hurt. The owner of Wellspace Counseling in Tualatin shares three hurts Christians talk through in counseling.

Common Mindsets of Professionals that Stunt Career Development

There are mindsets that stunt career development. The owner of Wellspace Counseling in Tualatin, OR shares what they are & how to move past.

What Causes Burnout for Professionals?

Professionals are experiencing burnout at work. A marriage family therapist associate at Wellspace Counseling in Tualatin, OR shares why.

Serving Tualatin, Lake Oswego and the Portland Metro Area

7427 SW Coho Ct., Ste 200 Ofc #6
Tualatin, OR 97062

(503) 389-5514

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