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Mental Health Online Therapy for Busy Professionals and Therapy for Young Adults
in Tualatin, Lake Oswego, Tigard & the Portland Metro Area

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Are you feeling like you’ve made a mistake with your career? You wake up. Go to work. And come home, feeling unfulfilled at the end of the day. You’re still early on in your career, but the thought of going to work often makes you feel anxious. Potentially, you're even feeling stressed, and on the verge of depression. You don’t feel like you belong. Almost like you aren’t good enough. Doubt creeps in on the quality of your work.

Perhaps, you feel stuck in the same position. Maybe, you wonder if you aren’t good enough to advance in the organization. You’re frustrated and don’t know what your next step should be.


Counseling for Young Adults Can Help!

Online therapy in Oregon for busy professionals in Tigard, Tualatin, Lake Oswego, or Portland, OR can help gain the confidence and clarity you are hoping for. Contact me to start growing the self-confidence that matches your professional skill.

Contact me today to schedule a free 15-minute phone call for a personal consultation regarding therapy for professionals and counseling for young adults.

Counseling for Professionals: Services


Counseling for Young Adults Dealing with Stress and Anxiety
in Tigard, Lake Oswego, Tualatin & the Portland Metro Area

Being a young professional comes with its own unique challenges. People who are early in their careers often feel a sense of frustration and isolation about their job.


Stress — Being a young professional can be stressful. The expectation to work an 8-hour day for the first time can be intimidating. You have some big responsibilities handed over to you and people relying on you doing your job...maybe for the first time in your life.


Anxiety — Does your chest ever get tight while getting ready for work in the morning? Or do you panic before having to provide a presentation to a group of colleagues? Anxiety can run rampant when you feel like all eyes are on you. You can gain the skills and tools necessary to help you manage your anxiety. Plus, anxiety treatment can help you gain the calm and peace that you’d like to have for your work.

Lacking Confidence — Do you feel like an imposter at your job? Like you’re faking it at work and hoping nobody discovers that you don’t know what you are doing? Truth is, you probably do know what you’re doing. You may just not know it. Young adult counseling can help you gain self-confidence. Plus, counseling can you become more comfortable in your job.

Depression — Being a young professional can create a disequilibrium in life. Starting a career is so different from college. You don’t have the same kind of community or friendships. Working can feel lonely. This transition in life can create a heavy sense of sadness. You may not recognize yourself anymore. Where is the joy you used to have? Depression treatment can help you to work through those emotions and rediscover your happiness.


Build the Self-Esteem and Emotional Intelligence to Help You Reach Your Career Goals

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To Discover Self-Confidence 

You can begin to own your worth and value in your job through the guidance of online therapy for busy professionals, or in-person services. I will help you find the skills. In order to have the appropriate amount of confidence you need. 

To Learn Tools to Calm Your Mind


Anxiety and stress steal energy, joy, and community. The good news is you can learn the tools to help you calm your mind and body.


To Gain Empowerment

Do you feel like your job is running your life? Is the stress overwhelming? It doesn’t have to. You can learn how to gain control and live a balanced life you enjoy.

To Create a Plan

Do you ever feel like you are floating along without knowing what you want to do? Are you working in a decent job, but you don’t feel passionate about it? If you would like help to discover what you want out of life and make a plan, counseling for young professionals in Tigard, Portland, Lake Oswego, and Portland, OR can help you get there.


Therapy for Professionals and Counseling for Young Adults
in Tualatin, Lake Oswego, Tigard & the Portland, OR Metro Area

Start with a Free 15-Minute Phone Call

If you are interested in learning more about Wellspace Counseling in Tigard, OR, you can schedule a 15-minute consult. You can learn more about therapy for young adults and get your questions answered.


An Email with Paperwork

 Should you decide to move forward with Wellspace Counseling, you’ll get an email to create a secure online profile. From this profile, you’ll be able to fill out paperwork, schedule sessions, and send secure messages to your therapist in Tigard, OR.


An Email with a Link for the Session

 You’ve decided to get therapy for professionals at Wellspace Counseling. You’ve been able to schedule your first session. You’ll get a separate email 24 hours before your session with a link that will take you to a secure online portal. You’ll meet your counselor there to start online therapy in Oregon.


A Warm Welcome

 You’ll first notice a warm atmosphere that will greet you in your session. Successful counseling requires a strong therapeutic relationship. That is a goal we strive to reach at Wellspace Counseling in Tigard, OR.


In Therapy You Will Gain Insight

You’ll learn more about who you are and the emotions and thoughts that influence your actions or behaviors in the world you live in.

In-Person and Online Therapy in Oregon Will Help You Stock You Mental Health Toolbox

You’ll gather the tools needed to make the changes you desire. Now, why not try online therapy in Tigard, Tualatin, Portland, or Lake Oswego, OR today!

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Begin Therapy for Professionals or Counseling for Young Adults in Tigard, Tualatin, Lake Oswego, and Portland, OR Today!

Developing a confident and well-balanced life is important for busy professionals and young adults. You have strived for so much, yet you may not have the tools to overcome your anxiety, stress, depression, and life transitions. That's where therapy comes in to help you. Wellspace Counseling in Tigard, Tualatin, Portland, and Lake Oswego, OR, is for you! You will work with Jason Wilkinson, your in-person or online therapist. When you're ready to begin therapy for professionals and therapy for young adults, reach out. To get started, follow these simple steps: 

  1. Contact Wellspace Counseling!

  2. Learn about Jason Wilkinson, your empathetic therapist.

  3. Begin finding better connections and understanding in your relationship!

Other Services Offered at Wellspace Counseling

Maybe you're looking for a different kind of support. Wellspace counseling can help you thrive. See what other services at Wellspace Counseling in Tigard, Tualatin, Portland, or Lake Oswego, OR, may serve you! Other services at my in-person and online therapy practice in Oregon include individual therapy, anxiety treatment, online therapy, marriage counseling and couples therapyChristian counseling, and teen therapy. I look forward to supporting you and your relationships in therapy. Call now to get started!

Counseling for the Tigard, Tualatin, Lake Oswego and the Portland, OR Metro Area.
Serving the entire state with online therapy in Oregon.

10580 SW McDonald St., Ste 202
Tigard, OR 97224

(503) 389-5514

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